Cascia Counseling
The name Cascia Counseling (pronounced kaash‑shaa) is derived from the town of Cascia in Umbria, Italy, which likely came from the Latin casa meaning "house" or "home". My goal in treatment is to create a safe environment that becomes a "third" space or place to house and process the parts of life you desire to address. While therapy needs to be a safe and trusting space, I also find it essential to utilize research-based practices and treatments to ensure you develop the skills and strategies to improve your life.
Cascia Counseling, PLLC originated from an observed need for personalized, holistic mental health care that is accessible, affordable, and mission-based.
About Elizabeth
I am a Licensed Professional Counselor located in Media, Pennsylvania who specializes in providing evidence-based therapies for individuals and couples struggling with anxiety, depression, obsessive-compulsive disorder, post-traumatic stress disorder, perinatal mental health concerns, grief and loss, and spiritual concerns.
Prior to opening Cascia Counseling, I have worked and learned in in-patient settings, university counseling centers, and most recently with a hospital system focusing on women’s emotional and mental health. I’m honored to have the opportunity to continue this work and expand services to include all individuals and couples. When we work together, you can expect sincerity, hospitality, collaboration, and informed care.
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